Tag Archives: flank steak

Easy Dinner: Grilled Flank Steak and Asparagus

There is a book on my nightstand (that I will be writing about in the near future) where the author suggests that home cooks would do well to work more like professional cooks and 1) plan meals for 1-2 weeks … Continue reading

Posted in Gluten-free, Low/er Carb, Main Dish, Sauces, Uncategorized | Tagged , , , , , , , | Leave a comment

Slow Cooker Ropa Vieja (Cuban Beef Stew)

  I was planning to post a Wordless Wednesday picture of yesterday’s lunch that I carried to the office. Writing a blog a day for someone who works full-time requires a lot more pre-planning and putting together a collection of … Continue reading

Posted in Low/er Carb, Main Dish, Non-dairy, Slow Cooker | Tagged , , , , , , | 2 Comments